Self-care is an important part of my life. Since September is Self-Care Awareness Month, I wanted to share my Top 5 Self-Care Tips to help improve you sense of wellbeing and peace. Life can get stressful sometimes, and it's important to calm your nervous system and stay calm when the seas get rough. I hope you will find these tips helpful. Be well, be authentic and spread love! Love has the power to change the world! Thanks for supporting my work and being a part of my community. Namaste, Nicole.
August 26, 2024 marks the 104th Anniversary of adoption of the 19th Amendment to the US Constitution giving women the right to vote. Women's Equality Day is a day to celebrate the trailblazers during the suffrage movement who made equality possible for women. It is also a time to remember that our work is not over, as we continue to fight for equal rights. Listen to what some of our women leaders have to say. Senate President pro Tempore Emeritus Toni Atkins, Assemblymember Stephanie Nguyen, and Senator Caroline Menjivar joined me in sharing a message for all women to get out and vote this November. If you aren't registered, visit registertovote.ca.gov. If you need assistance, visit disabilityvoteca.org
Nicole's speaks on the importance and access to mental health services for all individuals.This film was produced with the help of Nicole's work with the Down Syndrome Connection of the Bay Area's Mental Health Alliance Program.
Martin Luther King, Jr. is one of my personal heroes. Today, the United States honors his life and legacy as a civil right icon. He is a man who lead with his heart and above all else, he knew there was power in LOVE! Enjoy this video of some of my favorite quotes.
Nicole Adler shares her step-by-step instructions on how to participate in the elections for people with disabilities. She goes through the ballot, and provides resources for getting help to register to vote and complete your ballot. She wants to make sure voting is accessible to all people.